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I used to weigh 90kg. I was bullied at school and felt insecure everywhere I went. Eating in front of other people made me feel like the whole world was judging me for who I am. I tried probably every diet that exists on this planet, and even when I lost weight, it didn’t take long before I gained it all back. When my father told me about his concerns about me getting diabetes, I was determined to give it one last try. I am proud to say that I now weigh almost 40kg less and was able to turn my life around.

In my perspective of getting in shape, losing weight is the smallest of your problems. The bigger and more important part is to sustain this great body you worked for. This program focuses on getting in the best shape of your life and staying in it. How? The goal is NOT to restrict yourself from things you want to eat. We will work together on small adjustments to make healthy nutrition and workouts a routine that fits your lifestyle, one you truly enjoy. My mission is to be the support I wish I had along the way.